Balanced diet

Eat regularly, at least five times a day. Avoid fast foods. Include legumes once a week in your diet. These are sentence...

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Why legumes?

As children, we facepalmed when we saw pea porridge, sour lentils or bean stew on the menu in the school cafeteria every...

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GMO free

When buying food, it is important to keep an eye on GMO. This abbreviation stands for genetically modified foods, which ...

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Pea

Peas are one of the most popular legumes ever. Their big advantage is that it can quickly make you full and supply the b...

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Gluten free

All our products are 100% gluten free. So both people suffering from celiac disease and those who do not pay much attent...

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Lentils

Lentils are among the best known and clearly the most popular legumes. We can also say that together with peas it is the...

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Vegan

Vegans practice a slightly different way of life than we are used to. Their goal is to eliminate all products that are m...

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Chickpeas

Chickpeas are a legume that supplies the body with much of the energy it needs, plus it contains important nutrients. Ch...

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Legumes

Legumes should be an integral part of our diet. They are an important component of nutrition for vegetarians and vegans,...

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